My kids won’t say no to a healthier for you chocolate chip cookie but I’m always up for trying new recipes. The classic Snickerdoodle was next on my list to tackle. This version uses maple syrup instead of brown sugar and almond and coconut flour instead of wheat. It’s the perfect easy snickerdoodle recipe for … Read more
One dreary November Monday as I was enjoying a morning cup of tea, my phone alerted me that my cat, Avalanche, was exercising less than usual. For the past six weeks, Avalanche has worn a sleek black-and-gold collar that tracks her every move—when and how often she sleeps, runs, walks, eats, drinks, and even grooms. … Read more
“I worried that if I stopped tracking macros, I would lose my physique.” After years of careful macro tracking, Dr. Fundaro finally admitted to herself that the method no longer worked for her. Yet she was afraid to give it up. If anyone should feel confident in their food choices, it would be Dr. Gabrielle … Read more
Toothpaste has been a passion of mine ever since I learned teeth can be remineralized. I used to always make my own, but there are so many good options out there now. However, there are plenty of brands that claim to be natural yet have sketchy ingredients. Here are some of the best natural toothpaste … Read more
Robert F. Kennedy Jr.’s personal health-care routine is perplexing in its inconsistencies. He decries seed oils, despite near scientific consensus that they’re harmless; drinks raw milk, which has been proved to get people sick; and takes testosterone as part of his anti-aging routine while insisting he’s not on anabolic steroids. Some of his routines, such … Read more
Home is where the heart is, and for many of us in the developed world it’s also where a ton of stuff is! Our home environment truly shapes the course of our day (especially as a homeschool family). I try to have a calm space that meets my kid’s creative needs with outlets for creative … Read more
This article was featured in the One Story to Read Today newsletter. Sign up for it here. A few years ago, West Virginia, which has the highest obesity rate in the nation, quietly began a small and unusual pilot program that would touch hundreds of lives: It started covering obesity drugs for state employees—even as … Read more