Produced by ElevenLabs and News Over Audio (Noa) using AI narration. Listen to more stories on the Noa app. Robert F. Kennedy Jr., President Donald Trump’s nominee for secretary of Health and Human Services, is a longtime conspiracy theorist and anti-vaccine activist. He thinks Anthony Fauci and Bill Gates are leaders of a “vaccine cartel” … Read more
After my 20th shot of hormones, I texted my boyfriend, only half kidding, “I’m dying.” We had decided to freeze embryos, but after more than a week of drugs that made me feel like an overinflated balloon and forced me to take several secret naps a day, I no longer cared whether we froze anything. … Read more
I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also been a game changer for my sleep and energy. Many salts are hiding a dirty secret though: microplastic pollution! Salt got an unfairly bad rap and many of us are walking … Read more
Over the past several years, a medication called mifepristone has been at the center of intense moral and legal fights in the United States. The pill is the only drug approved by the FDA specifically for ending pregnancies; combined with misoprostol, it makes up the country’s most common regimen for medication abortions, which accounted for … Read more
One of the first DIY herbal remedies I learned how to make were tinctures. Our family has relied on simple recipes like this chamomile tincture for relaxation (and fussy babies!). However, I realized it might be helpful to give some general instructions on how to make your own tinctures with medicinal herbs. All you need … Read more
For more than 60 years, vaccination in the United States has been largely shaped by an obscure committee tasked with advising the federal government. In almost every case, the nation’s leaders have accepted in full the group’s advice on who should get vaccines and when. Experts I asked could recall only two exceptions. Following 9/11, … Read more
While our ancestors relied on their senses to assess how they were doing, increasingly, we rely on gadgets. Today, if you’re curious enough, you can measure your heart rate, your step count, your exercise intensity, and your sleep quality—sometimes all on one sleek device. In the best cases, these devices offer a bridge between what … Read more
We eat a lot of salads around here so I like to change up the dressings we use. While I’m a fan of ranch dressing, it can get boring after a while. This homemade pomegranate vinaigrette is fruity and light for salads, veggies, or even as a marinade! I probably don’t have to tell you … Read more
Dale Carnegie, the self-made titan of self-help, swore by the social power of names. Saying someone’s name, he wrote in How to Win Friends and Influence People, was like a magic spell, the key to closing deals, amassing political favors, and generally being likable. According to Carnegie, Franklin D. Roosevelt won the presidency partly because … Read more
When my family returned to our home in Santa Monica last Sunday night, we breathed a sigh of relief. Our house was fine, and the air quality was in the “good” category. Schools would reopen the next day. But as we unpacked, I noticed what looked like salt-and-pepper snow delicately dancing over the street. Ash … Read more